Connect to your Inner Wisdom

to create the life you desire

Know that life you’ve always dreamed of? You can get there. I can help.

We all have an image of the perfect life for ourselves. Maybe it includes a different career path or a fulfilling relationship. Perhaps it means finding a deeper connection with yourself.

What’s stopping you?

Whatever you envision, I can support you find and follow your true path through clarity, connection and creativity. By offering a safe, non-judgmental space for you to be authentic and take a look at your innermost desires.

I can help you facilitate positive change in your life.  

We all have an inner wisdom — that internal voice that knows exactly what’s right for us and our life. Coaching can help you tap into that voice.

— Jenn M.

Inner Wisdom coaching can support you to connect more deeply with yourself and create clarity around the important areas of your life so you can take aligned action to create change.

The timing may be right if you’re ready to:

  • deepen the connection to yourself

  • reconnect to the spark and joy in your life

  • take your career in a new direction

  • find a new relationship or deepen a current relationship

  • create a new level of wellbeing and health

  • pursue a seamless life transition

  • create a space to be heard and seen

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What is coaching?

A coach is an unbiased guide and partner who can support  you to maximize your professional and personal potential through thought-provoking inquiry and creative intentional action and accountability.  The process of coaching, supports you to unleash inner sources of imagination, leadership, and productivity. Having a coach is about personal and professional growth, expansion and exploration. 

We all have goals we strive to reach and challenges we’d like to overcome. There are times when we all feel stuck. Partnering with a coach can set you on a course toward greater personal and professional fulfillment — and ultimately change your life.

Jenn Malamas outdoors

Jennifer Malamas, MD

I grew up in Maryland and attended medical school in Washington, D.C. After living in New York City for 21 years, I moved to the Poconos to live a quieter life more in touch with nature with my husband and dog. I am also a bonus mom to a wonderful young woman in college. 

I spent 21 years teaching and mentoring others in medical residency programs. I have been an  educator, mentor and guide to physicians in training and other healthcare professionals. 

As a physician, I see how we treat our bodies, and how we journey through life with our bodies. That experience has given me a holistic view of what truly makes a healthy life — one filled with mental, physical, and emotional connection and well-being.